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  • Tanya Hastings

How Energy Healing Can Help You Heal Fast

Updated: Sep 8, 2023

I feel I need to discuss with you how energy healing can benefit you either if you suffer from awful migraines and on to a huge variety of ailments such as chronic stress and on to healings before and after surgery. It can be a great tool to use to heal and get back on your feet rather quickly.

The practice of energy healing goes back thousands of years and I think it would be a good time to think about adding this technique to your everyday life to keep you healthy and stress free.

So, what is energy healing?

According to research published in Global Advances in Health and Medicine, energy medicine is defined as “the therapeutic applications of subtle energies.”

Modern medicine focuses on our physiology, but energy healing focuses on aspects of our health that are not physical. Many times, when the nonphysical aspects are addressed, there may not be a physical issue, for many times our health issues are derived through our emotions and such in which can be addressed by energy healing.

What can energy healing do for me?

· Pain - A few of the many benefits of healing energy reduce many different forms of pain.

· Improves sleep – Helps in reducing insomnia.

· Use as a complementary medicine – it helps boost your immunity and speed up your recovery.

· It boosts brain health – promotes balance and brain function.

· Promotes mental health – promotes relaxation and sense of total wellness.

· Improves healing – supports the immune function. It is very likely to reduce the cortisol levels and thus allow the body to recover, repair and heal.

Energy healing is safe when practiced by a trained practitioner professional but should not be replaced by modern medicine conventional care. This tool can be used in conjunction with modern conventional medicine.

Check out this article I referenced if you need more detail.

Reference from article:

“How Energy Healing Works to Benefit the Body and Mind” By Christine Ruggeri, CHHC, November 17, 2019

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